How to choose an on-line counsellor
Many clients are considering how best to choose an on-line counsellor, because of the current COVID-19 infection…
Learning to fix the relationship together
Couples have a story, how they met how they fell in love, funny moments they shared together. At the start of the…
Successful relationships
We all want successful relationships. Yet we recognise that no relationship is perfect and that there are fights and…
Poetry for mental health
In celebration of National Poetry day, we thought we'd share one of our favourite poems:
Anger – finding a way through the red mist
Most of us feel anger at some time, while anger has its place in our emotional toolbox, it often tells us when we or a…
The end of a relationship
Sometimes no matter what is said or what you try the relationship comes to an end. It may have been your choice to end…
Action steps for your relationship
Often in relationships, we are looking for our partner to change. We want them to communicate better. We want them to…