I offer a confidential service, working with your unique issues to help you find that way forward.

My clients come from all walks of life and find comfort, help and effective solutions in counselling.

Call: 0141 530 5690 or Email me

I offer a confidential service, working with your unique issues to help you find that way forward.

My clients come from all walks of life and find comfort, help and effective solutions in counselling.

Call: 0141 530 5690 or Email me

Depression and anxiety

Depression and anxiety are very common in the UK. Counselling can help you to take back control. Counselling works to help you control unhelpful thoughts and cope with your thoughts and feelings.

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Stress

Stress can affect us on many different levels, in all aspects of our lives. We often feel threatened, or unable to cope.  Counselling can help you to manage, control and eliminate stress by talking through the triggers and coping mechanisms.

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Work Issues

Many clients identify the work place as the cause of their mental health issues. Insecurity, performance, bullying and a lack of confidence are some of the common problems seen. Counselling addresses the emotional impacts to help you cope with work.

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Relationship Problems

Relationship counselling helps both individuals and couples make sense of issues that are causing problems. By helping couples to step back and take a wider look at communication and patterns of behaviour counselling seeks to strengthen the relationship.

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Self-esteem and confidence

Self-confidence and self-esteem exposes our relationship with ourselves and with others. How we interact with others, how we feel about ourselves and our achievements, how self-critical we are. Counselling can help you to develop and manage this inner dialog.

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Why Counselling

Counselling offers an opportunity to be heard, offering alternate perspectives and perhaps challenge to old ways of thinking. The focus is on bringing about positive theraputic change in your life.

Why me

I have helped many clients to get back on track by making small changes, or perhaps more dramatic ones. Is counselling for you? Yes if you want to make positive change in your life.