Loss can overwhelm us

Grief – our process


On this day in 2004, Elisabeth Kübler-Ross died. Many of you may not be familiar with the name; however, she worked…


Read More

Unexpressed emotions

Women have more stress on Daily commute


Commuting too and from work is a stressful experience, but the latest research in the Journal of Health Economics would…


Read More

relax

We all need to relax more


I am working on producing some relaxation tracks, which I hope to make available for download from my main site…


Read More

Unexpressed emotions

Holiday in the office?


I was surprised at a recent swiftcom survey which found that 25% of people said that they do not take their annual…


Read More

Counselling – A matter of trust


Sometimes it just has to be private. We would all like to live in a world where we could discuss our problems openly,…


Read More

Back to School

All change its back to school


Today is the first day back at school and it put me in mind of starting new things generally. Children and young people…


Read More

National tell a joke day


Humour is a great defence against feeling down and what better time to start than national tell a joke day. The door…


Read More

Privacy Preference Center