The client guide to therapy
The client guide to therapy or how do you “do” therapy? One of the things most often heard by therapists is “I’ve never…
Poetry for mental health
In celebration of National Poetry day, we thought we'd share one of our favourite poems:
Suicide – have you got it wrong
Suicide rates in the UK have been falling, yet suicide is still the leading cause of death in young men. Having just…
When all hope is gone
Hope is it ever all gone? Pandora’s Box contained all the evils of the world which were release by Pandora’s curiosity.…
Your best guide to mental health in the workplace
With nearly a third of employees having a mental health problem in any one year, knowing how the workplace can help…
Revealed self-harm
Difficult to talk about, discrimination, isolation, guilt and shame all words associated with self-harm. Self-harm is…
Your best guide to dealing with mental health in the workplace
Do you think about mental health in the workplace when you think about health? We are all more health conscious…