Weather the depression
With Andy Murray not long off Wimbledon's centre court and the image of him lifting that golden cup, Britain is basking…
Bereavement and Grief
Recently we have been seeing more clients with loss in their lives. Primarily this has been at the passing of a loved…
Struggling with depression
For suffers of depression, each day can feel like a climb up the north face of the Eiger. It can be difficult to see…
Self-Injury Day
Self-Injury or self-harm is something that a large part of the population misunderstand and recoil from. There is an…
Depression – stop the spread with counselling
Depression is an insidious condition. It steals your joy, your self-belief, and your emotions and tosses you out…
Self harm the silent scream
It's almost never discussed, a behaviour that many find shocking. Self harmers are almost always misunderstood, as many…
Social Anxiety and the difficulty of going out
We perhaps all dreaded making a phone call to someone or an organisation at some point in our lives. Perhaps you…