Weather the depression


With Andy Murray not long off Wimbledon's centre court and the image of him lifting that golden cup, Britain is basking…


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Bereavement and Grief


Recently we have been seeing more clients with loss in their lives. Primarily this has been at the passing of a loved…


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Struggling with depression


For suffers of depression, each day can feel like a climb up the north face of the Eiger. It can be difficult to see…


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Self-Injury Day


Self-Injury or self-harm is something that a large part of the population misunderstand and recoil from. There is an…


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Depression – stop the spread with counselling


Depression is an insidious condition. It steals your joy, your self-belief, and your emotions and tosses you out…


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Self harm the silent scream


It's almost never discussed, a behaviour that many find shocking. Self harmers are almost always misunderstood, as many…


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Social Anxiety and the difficulty of going out


We perhaps all dreaded making a phone call to someone or an organisation at some point in our lives. Perhaps you…


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