Scared to look out

A different perspective

I was watching YouTube the other day and I came across a TV advert that I thought was very powerful when I saw it at…

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Unexpressed emotions

Women have more stress on Daily commute

Commuting too and from work is a stressful experience, but the latest research in the Journal of Health Economics would…

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For a better MIND get active

Mind the mental health charity are encouraging us all to get healthier on the outside to feel better on the inside.…

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Economic down turn is bad for mental health

No-one in the Western world can have failed to notice the economic downturn.  Many countries like Ireland, Greece and…

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The lonelieness epidemic

In today's 24 hour society, there are images everywhere of people out enjoying their lives, their families and their…

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