Cast off and sail for your dream destination


When we start out on our voyage of life, we all have dreams, dreams of a better life, a desire to do things and to be…

Family

Family relationships


It is said that 1 in 5 of us have problems in our family relationships. They say that you choose your friends but you…

Helping others to help themselves


It’s been a strange week and I’ve begun to notice how easily people fall into the habit of people pleasing. It’s almost…

Can coffee make us talk?


I sat today, looking over my caramel mochaccino, with cream, at my fellow customers. I smile at the manner that coffee…

Take time for yourself


In the past few weeks a number of people have said that with the increasing economic pressure on their purse and the…

New Year’s Resolutions


As we start a new year it is natural that we reflect on the past year and if we want to make changes in our lives. So…

Resolutions and finally (Part 4)


In our last post about resolutions we look at the subject of failure. Many people fail at their resolutions partly…

Resolutions Part 2


Setting the Resolutions