Counselling Articles

It is said that 1 in 5 of us have problems in our family relationships. They say that you choose your friends but you…

It’s been a strange week and I’ve begun to notice how easily people fall into the habit of people pleasing. It’s almost…

I sat today, looking over my caramel mochaccino, with cream, at my fellow customers. I smile at the manner that coffee…

In the past few weeks a number of people have said that with the increasing economic pressure on their purse and the…

As we start a new year it is natural that we reflect on the past year and if we want to make changes in our lives. So…

In our last post about resolutions we look at the subject of failure. Many people fail at their resolutions partly…