Self esteem

Unexpressed emotions never die


“Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways”, many have lived…


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Self esteem

Self-esteem can you empower it?


Self-esteem is a difficult thing to define exactly, but a working definition might be the value or the confidence we…


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Conflict problems

Confident conflict


Conflict - A common problem Do you run from conflict? Would you rather put up with almost anything than risk a…


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Back to School

Talking about feelings


Feelings, express them, repress them, shout them or smother them, but we all have them. How we express our feelings can…


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couple love skills

Good listening skills


When talking about listening skills, the well-known speaker and author Stephen R. Covey once said, “Most people do not…


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Stress in relationships

A relationship fairy tale


The relationship tale Perhaps many in a relationship have dreamt of the fairy tale marriage or of living happily ever…


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Resentment the drip drip of destruction for relationships


In relationship counselling, the single issue that is most discussed is communication, but the feeling that is most…


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