Mental health business

Your best guide to mental health in the workplace


With nearly a third of employees having a mental health problem in any one year, knowing how the workplace can help…


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Self-harm

How to stop self-harm


Few human behaviours are as misunderstood as self-harm.  Yet in society today we are reluctant to talk about it. It can…


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mental health in the workplace

Your best guide to dealing with mental health in the workplace


Do you think about mental health in the workplace when you think about health? We are all more health conscious…


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Back to School

Talking about feelings


Feelings, express them, repress them, shout them or smother them, but we all have them. How we express our feelings can…


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Happy

Feeling better about yourself


Feeling better about yourself - Can you? Part of being human is to have times when we are feeling insecure about…


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Self-harm

Jessica’s Anxiety


Take a moment to read Jessica’s story and notice how anxiety closed down her life. Jessica, Jess to her friends, had…


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Helping with depression

Supporting someone with depression


When you know someone who has depression, you want to be there to support them. You want to help them fight it. Yet for…


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