How to choose an on-line counsellor


Many clients are considering how best to choose an on-line counsellor, because of the current COVID-19 infection…


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How do I cope with anxiety everyday?


Anxiety is something that we can all suffer from. It can be debilitating and the symptoms and effects unpleasant and…


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Poetry for mental health


In celebration of National Poetry day, we thought we'd share one of our favourite poems:


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The business of stress and anxiety


With one in six workers suffering from anxiety and stress, the workplace has become a battleground for mental health…


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suicide helper

Suicide – have you got it wrong


Suicide rates in the UK have been falling, yet suicide is still the leading cause of death in young men. Having just…


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employee counselling

What few businesses know about employee counselling


Should your company provide employee counselling ? You don’t have to be Peter Jones, James Caan or Deborah Meaden to…


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Mental health business

Your best guide to mental health in the workplace


With nearly a third of employees having a mental health problem in any one year, knowing how the workplace can help…


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