Bullying in the workplace
Bullying it seems is happening in workplaces up and down the country. In the UK workforce as many as 70% of us report…
Bereavement, Grief and Loss
Bereavement, grief and loss are simultaneously a universal and an intensely personal an d unique experience. There are…
Anxiety you can take control
Anxiety is an important system in the body, preparing us for dangerous situations when we may need to take action to…
Mental illness – to say or not to say
At any time in the UK 1 in 4 will experience mental health problems in a year. 8 to 12% of the population experience…
Relationship issues or Anxiety change one thing to make it better
It has been said that doing the same thing over and over again and expecting different results might be a definition of…