Poetry for mental health

In celebration of National Poetry day, we thought we'd share one of our favourite poems:


The business of stress and anxiety

With one in six workers suffering from anxiety and stress, the workplace has become a battleground for mental health…


Stress and anxiety

Stress and Anxiety what's your plan?

Stress and Anxiety Anxiety and stress are perhaps the most common complaint in the UK today. Anxiety is driven by…


employee counselling

What few businesses know about employee counselling

Should your company provide employee counselling ? You don’t have to be Peter Jones, James Caan or Deborah Meaden to…


depression and anxiety

Proven ways to tackle Anxiety

Anxiety sufferers often wrestle with their feelings and it can feel a fight to the death. The emotional reaction that…


Mental health business

Your best guide to mental health in the workplace

With nearly a third of employees having a mental health problem in any one year, knowing how the workplace can help…


mental health in the workplace

Your best guide to dealing with mental health in the workplace

Do you think about mental health in the workplace when you think about health? We are all more health conscious…