Poetry for mental health


In celebration of National Poetry day, we thought we'd share one of our favourite poems:


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couple anger

Anger – finding a way through the red mist


Most of us feel anger at some time, while anger has its place in our emotional toolbox, it often tells us when we or a…


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end of relationship

The end of a relationship


Sometimes no matter what is said or what you try the relationship comes to an end. It may have been your choice to end…


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Anger

Action steps for your relationship


Often in relationships, we are looking for our partner to change. We want them to communicate better. We want them to…


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suicide helper

Suicide – have you got it wrong


Suicide rates in the UK have been falling, yet suicide is still the leading cause of death in young men. Having just…


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employee counselling

What few businesses know about employee counselling


Should your company provide employee counselling ? You don’t have to be Peter Jones, James Caan or Deborah Meaden to…


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hope

When all hope is gone


Hope is it ever all gone? Pandora’s Box contained all the evils of the world which were release by Pandora’s curiosity.…


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