Poetry for mental health

In celebration of National Poetry day, we thought we'd share one of our favourite poems:


couple anger

Anger - finding a way through the red mist

Most of us feel anger at some time, while anger has its place in our emotional toolbox, it often tells us when we or a…


end of relationship

The end of a relationship

Sometimes no matter what is said or what you try the relationship comes to an end. It may have been your choice to end…


Anger

Action steps for your relationship

Often in relationships, we are looking for our partner to change. We want them to communicate better. We want them to…


suicide helper

Suicide - have you got it wrong

Suicide rates in the UK have been falling, yet suicide is still the leading cause of death in young men. Having just…


employee counselling

What few businesses know about employee counselling

Should your company provide employee counselling ? You don’t have to be Peter Jones, James Caan or Deborah Meaden to…


hope

When all hope is gone

Hope is it ever all gone? Pandora’s Box contained all the evils of the world which were release by Pandora’s curiosity.…