When all hope is gone
Hope is it ever all gone? Pandora’s Box contained all the evils of the world which were release by Pandora’s curiosity.…
Revealed self-harm
Difficult to talk about, discrimination, isolation, guilt and shame all words associated with self-harm. Self-harm is…
Sex addicts – The loneliest addiction
There can be little doubt that there has been a rise in the amount of easily available porn in our society today.…
Feeling better about yourself
Feeling better about yourself - Can you? Part of being human is to have times when we are feeling insecure about…
Critical voice – Whistle a happy tune
We all have those critical voices in our head from time to time chastising us or enumerating our wrongs. Perhaps we…
Returning to work
I know from my treatment room that one of the biggest challenges that some clients face having been off of work with…
Mental health – nothing to worry about?
Mental health while becoming more accepted in society can still be a very frightening thing. Like so many things that…