Poetry for mental health

In celebration of National Poetry day, we thought we'd share one of our favourite poems:


suicide helper

Suicide - have you got it wrong

Suicide rates in the UK have been falling, yet suicide is still the leading cause of death in young men. Having just…


anxiety

Anxiety - back to basics

Anxiety is a strong survival system that has its place in keeping us safe. It can create the necessary state in our…


employee counselling

What few businesses know about employee counselling

Should your company provide employee counselling ? You don’t have to be Peter Jones, James Caan or Deborah Meaden to…


depression and anxiety

Proven ways to tackle Anxiety

Anxiety sufferers often wrestle with their feelings and it can feel a fight to the death. The emotional reaction that…


hope

When all hope is gone

Hope is it ever all gone? Pandora’s Box contained all the evils of the world which were release by Pandora’s curiosity.…


Mental health business

Your best guide to mental health in the workplace

With nearly a third of employees having a mental health problem in any one year, knowing how the workplace can help…